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Sufism mein advanced practice ka matlab: extraordinary experiences nahi balki normality ke saath gehra hosh Asli kamal chup rehkar jagna hai.
1️⃣ Deep Stillness Anchoring Longer silence ke liye body aur breath ko naturally settle karna. 2️⃣ Thought Transparency Thoughts ko dissolve hone dena — observe, interfere nahi. 3️⃣ Heart–Awareness Stability Qalb aur awareness ke beech steady alignment. 4️⃣ Effortless Presence Meditation ko “karna” chhod kar “hona” allow karna. 5️⃣ Life Integration Meditation ke baad bhi presence ko active rehne dena.