🌸 Who May Find This Helpful

Yeh practice un seekers ke liye hai jo:

inner peace aur sincerity chahte hain

emotional calmness ke saath spiritual depth chahte hain

Sufi path ko respectfully explore karna chahte hain

mindfulness + faith ka balance chahte hain

heart-based awareness develop karna chahte hain

🌼 Possible Inner Experiences (No Guarantees)

Kuch log mehsoos karte hain:

softness aur calm

emotional balance

compassion aur patience

clarity in intentions

deeper inner presence

📝 Har individual ka experience alag hota hai.

🚫 Important Disclaimer

Heart-Centered Meditation:

❌ psychological therapy nahi
❌ medical healing claim nahi
❌ emotional disorder ka treatment nahi

Agar emotional ya mental concerns zyada ho, to professional help zaroori hai.

🕊️ Ethics & Safety

✔ Respectful spiritual boundaries
✔ Non-manipulative guidance
✔ No trance induction
✔ Faith-aligned framework