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Sufi tradition में awareness को Hosh (inner presence) कहा जाता है — जहाँ व्यक्ति अपने thoughts, intentions और actions को judgement के बिना observe करना सीखता है। इस path में emphasis होता है: Conscious attention Inner silence Ethical awareness Remembrance with presence (Zikr-e-Hosh)
Our sessions blend internal reflection with mindful guidance and spiritual insight: 🟡 Mindful Breathing Techniques To calm the mind and anchor the present moment. 🟡 Awareness Practices To observe stress responses, emotional reactions and habitual patterns. 🟡 Reflection Exercises To bring clarity to recurring thoughts and life challenges. 🟡 Spiritual Guidance by Sufi Ji Providing compassionate insight to help you integrate awareness into daily life. Each session is personalised — guided by your intentions, current life context and emotional needs.